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Loraine Baraki MHT, weight & testosterone 27:29 The cardiometabolic shift: cholesterol at the FMP 30:18 Insulin resistance & metabolic syndrome 33:12 Blood pressure & 10-year heart risk 34:54 Clinic: the "estrogen crisis" lipid panic 39:13 Bone: the advice vs the data 40:34 Why DXA misses most fractures 41:24 LIFTMOR: lifting heavy with low bone density 44:47 The LIFTMOR results 46:53 Lifting vs Pilates, and falls 52:17 Clinic: "Should I be deadlifting?" 56:14 Cognition & brain fog 57:50 Why brain fog is mostly a sleep problem 59:17 Clinic: brain fog, night sweats, broken sleep 1:03:06 Depression & dementia in midlife 1:05:43 Does hormone therapy protect the brain

PMID 18423748

High levels of B12 on standard blood analysis usually indicates poor absorption and not intoxification of Vitamin B12

A service member using peptides for performance or joint health would not trigger a positive result on standard military drug screening

We appreciate the unwavering support of our team, partners, and customers, and we look forward to creating long-term value by solving enterprises most computationally complex problems. To learn more about the business combination, our Industrial Generative AI solutions, and our go-to-market approach, read our announcement: #IndustrialGenerativeAIZapata AIs Shares to Trade on Nasdaq Stock Exchange Under New Ticker Symbol ZPTAZapata AIs Shares to Trade on Nasdaq Stock Exchange Under New Ticker Symbol ZPTA Dalbir Singh liked thisFrank Strick Frank Strick 18hDalbir Singh liked thisToday, our Talent Acquisition team at Empower held its quarterly meeting to review metrics, celebrate wins, and align on what comes next